Friday, August 11, 2017

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Club Pilates Is Bringing Its Core-focused Workout To Salisbury
Ed Horan and his wife, Tracey, are two of the newest owners of a Club Pilates franchise and are bringing the fitness craze to Salisbury. Slated to open by mid-November, the studio is located ... Read News

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Top 10 Most Effective Upper Body Exercises For Women
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Here's How Emma Stone Gained 15 Pounds (of Muscle) For 'Battle Of The Sexes'
For starters, the physical transformation required three months, 15 pounds and a meal and fitness plan. Trainer Jason Walsh, founder of climbing gym Rise Nation, who got Stone in shape for La ... Read News

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Fitness and figure competition is a class of physique-exhibition events for women. While bearing a close resemblance to female bodybuilding, its emphasis is on muscle definition, not size. ... Read Article

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'Many Unanswered Questions,' Says Son Of Woman Found Dead At Burr Ridge Health Club
Jason Thunstrom, a spokesman for Minnesota-based Life Time Fitness, said Tuesday that the company interviewed staff but could not confirm how long Austin had been in the stall before shecan't ... Read News

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